The goal of Focus Hypnotherapy is not only for you to become a non smoker - it is for you to really enjoy becoming and being an ex smoker. You will feel renewed, invigorated, healthy - and have a new aim in life.
The retreat is a tranquil and welcoming environment. The ambience and physical beauty of the surrounding area and the retreat itself, will allow you to relax and rejuvenate and go home with a new sense of self.
There are a multitude of reasons why smokers cannot or do not wish to give up the habit. Maybe you smoke to nurture yourself, or to relieve stress, provide a 'break' in your day, a social comforter, or to control weight.
During your stay here, we will discuss these reasons. If you are not aware of why, under hypnosis I will guide you to find out the real triggers. Once the triggers are known then an effective hypnotherapy plan iss agreed. You will feel and be completely supported.
The objective of smoking cessation hypnotherapy is to change the subconscious mind's view of what it is like to be an ex smoker. Your mind has been conditioned to believe you need cigarettes etc and will do everything in its power to create sabotage.
By changing that thought pattern you remove all the angst - there need be no void, there need be no depression and weight gain, and whatever else you think it may create. You are free to become a non smoker!
The reason why you can do this is simply because your subconscious mind, where your habits are stored, has been retrained to believe you are a non smoker.
Did you know when you finally quit smoking your body will start to repair itself after just 20 minutes?
Focus Hypnotherapy provide a nurturing, non judgemental, peaceful environment where you can achieve your goal. You will leave feeling healthier, energised and relaxed. If you are concerned about putting on weight – then this will be included in your sessions.
As well as becoming a non smoker you will learn new life skills and have the tools to deal with stressful situations when they occur. The opportunities are endless!
Five Day Retreat Programme £1,500
Smoking Cessation & Wellbeing Retreat £1,500
Each person will have a private consultation (normally one hour), so a tailored treatment plan can be agreed. Followed by one-to-one hypnotherapy sessions.
There will be group hypnosis on meditation and relaxation, self hypnosis, reflexology and Pilates.
Included will be all food and non alcoholic beverages, transportation to and from Toulouse airport or local station, and your accommodation. Other options can be discussed personally.
There will be some time to relax, explore your local surroundings, villages and markets.
In addition each person will receive a personalised audio download on relaxation and wellbeing hypnosis, to do at home.
Stress & Anxiety
Smoking Cessation Download
The Virtual Gastric Band
The Weight Loss Programme
Retreats in France
Well-being Audio Download
Links of interest...
© Focus Well-being 2013
+33 (0) 563 41 76 73
Siret No 802 871 038 00013