Irena-Marie Makowska is a Mind Coach, specialised in BrainWorking Recursive Therapy (BWRT®), Psychology of Identity and Behaviour; Clinical Hypnotherapy; Transformational Coaching and Mindfulness.
Please note some individuals prefer to remain anonymous. In this case I have not published their surname.
"Following several months of being bullied at school and several more of refusing to discuss it, I bought my daughter to Irena. On the way back from the first visit she thanked me for taking her. Already she was starting to open up and there were glimpse's of the cheerful child we knew and loved. Several visits later and our bouncy, confident child has returned. Irena has helped her deal with what has happened and given her tools to deal with situations which will be useful to her all her life. Thank you so much Irena, it's such a relief to have her back with so much joie de vivre!
"My entire experience at Focus was excellent. Irena and Rod, the freshly prepared food, their animals and home as well as the beautiful French countryside provide a perfect atmosphere to compliment the healing hypnotherapy sessions as well as other forms of healing provided for me. I highly recommend this wonderful programme. As an hypnotherapist, Irena is an expert. All of my problems were addressed and I felt safe and secure during all of the sessions, even when exploring sensitive areas of my past. I was able to reach into the depths of my emotions and learn new ways of looking at things that had been troubling me for years.." read more
Christine Kulper, Italy. 5-day private residential retreat programme in France
"Wow that was amazing! It's been a frantic day, so this has worked just when I was getting past myself and loosing patience."
Anne Simmons, France. I created a backup audio support DVD to assist between sessions
"I have lost 6lbs in my first week and I cannot tell you how delighted I am."
Teresa Goldhorn, UK. Virtual Gastric Band via Skype. Thereafter Teresa was losing about 1 to 2 lbs a week until she reached her ideal dress size
"I was having a number of anxiety attacks every few days. Some minor, some very debilitating. A friend recommended Irena and she has changed my life around."
"I suffered a stroke in 2005, which affects the left side of my body, my shoulder, arm, leg and ankle. I would love to be able to walk more easily. I am on my forth session and provide regular feedback on my progress as it helps both Irena and me to assess my progress. Today I was even more deeply relaxed, it felt like my muscles were stretching & relaxing, it also felt like the stress & tightness was 'dripping' out of me. Finding it hard to find the words to explain how I felt, it was surreal & a wonderful feeling. My arm that is stuck at a 40 degree angle has straightened out, my knee is now in correct alignment and my foot is in a 'normal' flat position.... I feel so positive."
Tracy Moore, UK
"The session was amazing. I felt so relaxed afterwards. I've got a craft fair this evening and have been preparing for it for most of the afternoon. Normally it can be quite stressful but I've been motivated today and am focused. Just had a crazy time with the children and had to go into my kitchen to take a few breathes (as I was craving a smoke) after a few seconds I went back to the dining room and my urge had disappeared. Thank so much, Laura xx"
Laura Lockwood, UK. Smoking Cessation via Skype
"Irena-Marie I am still not smoking! I am listening to my audio every day and its motivating me to exercise more, drink less coffee and helps me relax. Well worth the money!"
Aad Herrick, Netherlands. Smoking Cessation via Skype
"I went to Irena for relaxation techniques and she also provided a personalised audio recording for me to listen to. The transformation in me is huge. Thank you!"
"I was very sceptical, but in 4 weeks I've lost 2 stone in weight."
Mark Bennett, UK. Virtual Gastric Band
"I've lost 10kg and I'm still going!!!! This fabulous woman helped change my life."
Lauren Bolakoro Brooks, France. Virtual Gastric Band